No fool.

When you run, your thoughts sometimes peruse the pages of life, randomly picking an event to reread. The other day I was reminded of a quote that has always held tremendous significance to me: “He is no fool, who gives what he cannot keep, to gain what he cannot lose.” It meant so much to…

What it’s about.

This is some dummy copy. You’re not really supposed to read One of the most common questions I get when people hear that I’m an endurance runner is, “Do you listen to music?” For many people running is all pain. The more distractions the better. Running isn’t an escape for me, it’s full engagement. It’s one of the few times that I feel like I can…